Day of Mindfulness 21st October 2023

Day of mindfulness with Plum Village Tradition " True Love; Ture continuation"

Saturday 21st September 2023

07:00 AM - 16:30 PM At BIA

Schedule

07:00 Offering Meal and Breakfast (Please preparing your own breakfast)

08:45 Siting Meditation & Reciting 5 Mindfulness Training

10:00 Dharma talk by Sister Linh Nghiem

11.30 Lunch

13:00 Total Relaxation

14:00 Dharma Sharing

15:30 Walking Meditation

16.30 End

Registration only for Thai citizen Fur foreigner friends, please kindly walk in on that day.