Day of Mindfulness 24 June 2023

Updated: Jun 9, 2023

Day of mindfulness with Plum Village Tradition

Saturday 24th June 2023

07:00 AM - 16:30 PM At BIA

Brother Phap Tu

Schedule

07:00 Offering Meal and Breakfast (Please preparing your own breakfast)

08:45 Siting Meditation & Reciting 5 Mindfulness Training

10:00 Dharma talk

11.30 Lunch

13:00 Total Relaxation

14:00 Dharma Sharing

15:30 Walking Meditation

16.30 End

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